Can I use ErgoErgo indoors and outdoors?
Absolutely! ErgoErgo is made of an innovative rubber-composite and is UV-resistant. So it won´t fade in the sun.
Can I sit on ErgoErgo all day in the office?
No problem. The more you sit on it, the more you work your body, and the stronger your core muscles will be. And you´ll improve your sense of balance. But you don´t have to use it all day. You´ll also benefit if you use ErgoErgo for 15 minutes, an hour each day or just every now and then.
Will I lose weight if I sit on ErgoErgo?
Every body is different, but one thing is certain: more movement means
more calories burned. You might burn up to 350 calories a day by
sitting on ErgoErgo. In ten days, that adds up to losing one pound
of fat. Now, everybody´s diferent, so you may not lose weight so
quickly. But you´ll certainly be more fit.
Can my kids sit on ErgoErgo?
Depends how big they are. When you sit on ErgoErgo, your thighs should be almost parallel with the ground. So an adult-sitze teenager can use ErgoErgo. But a smaller children will have to wait until we come out with a kid-size ErgoErgo. And then see if you can get him or her off it!
Can I use ErgoErgo if I am pregnant?
Many doctors recommend pregnant women to sit on an exercise ball
to strengthen their abdominal muscles and relieve lower back pain.
ErgoErgo works on exactly the same principle as an exercise ball.
When you sit on it, your spine aligns properly and your circulation
improves. And babies like the rocking movement! But as with all
aspects of pregnancy, check with your doctor beforehand.
Can ErgoErgo be recycled?
We hope you´ll use and enjoy your ErgoErgo for a long time. So, when the time comes, yes, ErgoErgo can be recycled.